simple baked oats no banana

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Pour Into Baking Dish: Pour the oat mixture into the prepared baking dish and spread in an even layer. This recipe of baked oats, no banana, only takes 10 minutes to prepare. In a large bowl, whisk the milk, maple syrup, eggs, vanilla, and coconut oil. Baked oats are healthy as they are packed with whole grains, fiber, vitamins and nutrients. Save my name, email, and website in this browser for the next time I comment. MILK - Any type of milk can be used to make these chocolate baked oats. These oats can be cooked in the oven or the microwave! Add the oats, flaxseed meal, coconut, and chia seeds. Vegan Baked Oats Without Banana: To make this vegan friendly, substitute the eggs for 2 flax egg (2 tbsp ground flax seeds and 6 tbsp water mixed together to form a paste.) My kids devoured it. Add the oats, banana, milk, egg, peanut butter, maple 5/5 (5) Total Time: 30 mins Category: Breakfast This recipe is easy to throw together and requires only 10 basic ingredients. Subscribe now and receive a free eBook, cooking tips and exclusive content right in your inbox. For more no bake & healthy recipe pls vit@DAY FRESH KITCHEN Banana oats smoothie for Weight loss #shorts #ytshorts #trending #food #sweet #healthy #dessert #. Im sold! It was incredibly decadent and felt like dessert! They can be sweetened up with maple syrup or honey and spices like cinnamon and nutmeg give them a great flavor too. Theyre made with some date butter, coconut sugar and a little extra cinnamon. They can be sweetened up with maple syrup or honey and spices like cinnamon and nutmeg give them a great flavor too. Im so glad it worked with those substitutions. Stir in the oats and chocolate chips, sea salt, and ground cinnamon (if adding) until everything is well incorporated. PIN HERE for later and follow my boards for more recipe ideas. These baked oats are calling my name! Step3: Mix until all ingredients are fully combined. It's healthy, super easy to make, family friendly, great for meal prep, customizable with over 10 variations, and ready in just 35 minutes! Thanks so much for sharing! In fact, eggs are a common ingredient in baked oats because they act as a binding agent for the dish. Pour oat mixture evenly into the prepared baking dish. Pour into your baking dish and cook. Serving: 1square | Calories: 171kcal | Carbohydrates: 26g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.004g | Cholesterol: 36mg | Sodium: 71mg | Potassium: 228mg | Fiber: 3g | Sugar: 10g, Maple Mustard Smoked Salmon (Flavorful + Flakey), Beef Bourguignon {French Beef Stew with Wine} WellPlated.com, Pumpkin Chocolate Chip Bread A Couple Cooks, Your email address will not be published. You can do this 1-2 days in advance. To warm it up in the microwave, heat it for 30 seconds at a time. Oats are great dressed up with toppings, savory or sweet (or both). Oats are great dressed up with toppings, savory or sweet (or both). It is completely vegan: no egg, no milk. Add the wet mixture to the bowl with the dry ingredients Pour the batter into a 9 x 9 inch pan that has been sprayed with cooking spray. Ever since discovering bake oatmeal, I can't get enough of them. Baked oats are great for making ahead of time, but I recommend cooking them before storing. Store leftovers in the fridge for up to five days. Step 1. then your oats will be more like dessert vs. a healthy breakfast. Baked oats are a popular TikTok trend right now and for good reason! Today I want to share with you very easy delicious banana baked oats you can enjoy as breakfast or snack. Almonds, walnuts, sunflower seeds, pumpkin seeds, ground flaxseeds and other nuts and seeds are all great for mix-ins. Feel free to add half a small mashed banana or 1/4 cup unsweetened applesauce, if desired. In a large mixing bowl, combine the almond flour, protein powder (or ground flaxseeds), maple syrup, vanilla, cinnamon, baking powder. This post may contain affiliate links. Whisk well 4. In this video, we are making some Viral TikTok baked oats. Each version has the same base (except the grain-free paleo baked oats) with its own yummy twist. This is so good! Leftover baked oatmeal can be stored in the fridge for up to 5 days covered. Recipe CategoriesOatmeal/Overnight Oats Oven Dairy Free Gluten Free. Add all three ingredients to a large mixing bowl. Your email address will not be published. If doubling the recipe, you can make in a 9x13 pan. You can easily make banana brownies without using sugar or fl. Step 1: In a large bowl, whisk eggs, milk, melted coconut oil, and pure maple syrup. In an airtight container, add the oats, milk, mashed banana, honey/maple syrup, vanilla and almond extracts, cinnamon, and salt. After you try this once and try all the variations out there youll be so excited for breakfast again! Thats perfect. Bake in airfryer at 120 degrees for 10mins , if its done you can take out, if not bake for another 5min at the same temperature 7. When ready to serve, take oatmeal dish from fridge, cover with foil and reheat in a 350F oven for about 20 minutes. 2022 Feel Good Foodie. Enjoy a healthy and nutritious breakfast with these delicious Baked Oats made with rolled oats, banana, eggs, milk, and sweetened with honey. Yes! I loved the texture. I quadrupled the recipe and used muffin tins. Spray a 88 baking dish with spray oil. Delicious and healthier recipes to sweeten up your life. We love anything chocolate in the morning too just can't go wrong! In a large mixing bowl, combine the almond flour, protein powder (or ground flaxseeds), maple syrup, vanilla, cinnamon, baking powder. I will make these over the weekend and keep leftovers in the fridge for the week. Baked Oats Recipe // Reeses Cups Baked Oats - Peanut Butter Filled Chocolate Oats | Viral TikTok Recipe, NO BANANA, NO EGG, NO PROTEIN POWDERHello everyone! Try adding your favorite fresh berries for color and taste! Top with remaining sliced banana & salted butter to make this taste like the perfect slice of banana bread. This chocolate baked oatmeal should be stored in an airtight container in the fridge and will stay good for up to 5 days. Itll give you long-lasting energy with every bite! Learn more about me here and stay for a while! Crustless Apple Oatmeal Pie {easy & Delicious Recipe} twopinkpeonies.com. Preheat oven to 350 degrees. The bake time will depend on the depth of the baking pan, but I recommend starting to check for doneness a 20 minutes. Add remaining ingredients and stir until combined. Add date butter and top with remaining batter. Steel cut oats will not work. It bakes up to be soft and hearty and is more like a quick bread compared to oats that are made on the stovetop or in the microwave. You can also improvise and create a flavor of your own! Preheat Oven, Whisk Wet Ingredients: The oven should be preheated to 350 degrees F (180 C). It is best to make your own calculations to ensure accuracy. Step 1: Blend the dry ingredients. Whisk the almond milk, vanilla extract, maple syrup, applesauce and eggs until smooth. Yes, please. Baked oatmeal is more of a casserole and is made up of oats, milk, eggs and your favorite mix-ins. Almonds, walnuts, sunflower seeds, pumpkin seeds, ground flaxseeds and other nuts and seeds are all great for mix-ins. How to Make Oatmeal 6 Easy Oatmeal Recipes. TheseVeganBaked Oatsare soft, fluffy and easy to make withoat flour, maple syrup and a cinnamon sugar Churro-inspired topping. The ramekin I have pictured here is 6 ounce. We even included an option to make them grain-free, paleo, low carb and keto with just two simple swaps. You can also use avocado oil. If you don't have them, you can omit. Thank you so much! 3. set aside. Naturally, yes, oats are gluten free. Serve: Serve no banana baked oats warm or at room temperature, topped with whipped coconut cream, drizzle of maple syrup or toasted almonds. I got 15 muffins out of it, and, at high altitude, reduced the baking powder to 1 tsp, increased the heat to 365, and baked for 15 minutes. Preheat Oven, Whisk Wet Ingredients: The oven should be preheated to 350 degrees F (180 C). *If using rolled oats - blend in a blender until it reaches a fine flour consistency. I would so appreciate you leaving a star rating and/or comment below. For a vegan substitution, use flax eggs instead of regular eggs. I'm so glad you stopped by. LOVE THIS RECIPE? See 11 of our favorites below! plant-based protein powder (vanilla or unflavored), Nutrition facts are for the gluten-free version with oat flour. The rich flavors of vanilla and cinnamon combine with the perfect amount of natural sweetness to create the best baked oats youll ever taste! Add the vegetable oil/melted butter. Enjoy this delicious rich chocolate baked oatmeal! Easy Nutella baked oats - no banana is necessary for this delicious, healthy breakfast of Nutella baked oats! Definitely making these for breakfast tomorrow! WHAT CAN YOU ADD TO OATMEAL IF YOU DONT HAVE FRUIT? 1 week ago nourishedbynutrition.com Show details . You can reheat your oatmeal in the microwave or toaster oven. Your email address will not be published. Youll know its done when the edges of the baked oats pull away from the ramekin just like cake. Required fields are marked *. This simple recipe starts by preheating the oven before blending some oats with baking powder, milk, vanilla, banana, a dash of cinnamon, and nutmeg. OVEN METHOD: Bakein a preheated oven at 350 F for 19-21 minutes, or until set. FOR OVEN METHOD: Preheat your oven to 350 F. In a large mixing bowl, combine the oat flour, protein powder (or ground flaxseeds), maple syrup, vanilla, cinnamon, baking powder. Bake in the oven for 30-35 minutes or until an inserted skewer comes out clean. And its all done in a blender for a fine and airy texture! It's a little like baked oatmeal, a little like an apple crisp, and a lot like apple pie! In a small bowl, mix together the coconut sugar + cinnamon until combined. Aww, I really appreciate it! Site By, in a preheated oven at 350 F for 19-21 minutes, or until set, baked oats, blueberry baked oats, healthy baked oatmeal, vegan baked oats, , or gluten-free rolled oats, blended to a fine flour consistency, or preferred liquid sweetener. You can also store them in the baking dish as long as you have an airtight cover for it. In a blender combine all the ingredient until smooth and well-blended, about 1 minute. Yummy! Delicious! Bake 25 minutes (or microwave 1-2 minutes). Preheat the oven to 350 degrees F / 180 C. Spray a 88 baking dish with cooking spray / olive oil spray. Unfortunately steel cut oats wont blend enough to give you the cake-like texture. Preheat the oven to 350F and spray an 8-inch by 11-inch baking dish with cooking spray. Blend until smooth. This rec. It will vary based on cooking method and specific ingredients used. Clean food tip: I highly recommend organic oats. It depends what you define as "healthy." Who knew how easy and delicious baking oatmeal would be. This isn't overly sweet, which I like, but if you think you'd like a little sweeter oatmeal, you could increase increase maple syrup to cup, or add in cup coconut sugar as well. Face Masks 101: Benefits, Types & How Often You Should Use One, Experts Explain the Perfect Storm of Rampant RSV and Flu, Developing the Next Generation of Prostate Cancer Researchers, How to Advocate for Yourself When Managing Diabetes, Great for meal prep make ahead and reheat individual portions all week, Great for a slow weekend or holiday morning too. Over 10 variations and different flavors to try. then your oats will be more like dessert vs. a healthy breakfast. Your email address will not be published. Instructions. I used an 88 square dish. Baked Oats No Banana : Top Picked from our Experts Vegetarian Recipe 1/2 teaspoon Baking Powder 2 to 4 Tablespoons Chocolate Chips Preheat the oven to 180C/350F, get out a small baking dish and grease it well. Remove and allow the baked oatmeal to cool and set for at least 20 minutes before slicing and serving. As an Amazon Associate, I earn from qualifying purchases. Add date butter and top with remaining batter. Reheat in the microwave or toaster oven until just warmed through. Step 4: Lightly grease either an 8x8 or 9x9 baking dish (you could also line the pan with parchment paper) and pour mixture into dish. This easy baked oats recipe is moist and fluffy, and actually resembles the texture of cake. Spray a 88 baking dish with spray oil. ROLLED OATS - Rolled oats/old fashioned oats should be used and not quick cooking oats. Mix together the mashed bananas, peanut butter, maple syrup, and cinnamon until well combined. Tiktok made me try this and I love this easy baked oats recipe! To store leftovers, place them in an airtight container in the fridge. They're super easy to make and are prepared in the blender in just a few minutes! Stir in the almond milk and mix until smooth. But this low calorie baked oats recipe is super healthy for you as its high in fiber, low in sugar and low in calories! Try adding chocolate chips or fresh berries instead of raisins. Is It Necessary to Change Your Skin-Care Routine After Plastic Surgery? Over 10 variations and different flavors to try. I believe the food we eat plays a vital role in our overall health and that the best form of nutrition comes from high quality/whole foods, which is where my inspiration comes from. Hello! This apple oatmeal pie is a delicious dessert that doesn't require making a crust. In a blender combine all the ingredient until smooth and well-blended, about 1 minute. The best part is that its SO easy to make! But this isnt your average baked oatmeal. Home Recipes Type Breakfast Foods Oatmeal/Overnight Oats Baked Oats (TikTok Recipe). In a medium bowl, mix together together mashed banana, coconut sugar, egg, and vanilla until well combined and creamy. This baked oatmeal no banana recipe is a great base recipe for a variety of different toppings, mix-ins and customization options. You may even like a pinch of salt to balance out the sweetness. // simple banana overnight oats. They are made with whole grains and are a good source of fiber. We loved baked oats, but I was looking for a version without banana and this was perfect. Serve the baked oatmeal either warm or cold topped with your favorite toppings. If you add a ton of high sugar, high calorie mix-ins like chocolate chips, caramel, sweet drizzles, etc. Stir in the almond milk and mix until smooth. Start by mixing the dry ingredients in a large bowl. Made the chocolate ones and made some with raspberries, some with chocolate chips, and some with peanut butter chips. Please read our disclosure policy. Pour the mixture into two greased ramekins. Sprinkle with chocolate chips if desired. Add the oats, baking powder, salt, and spices to a blender and pulse a few times to break up the oats. Love anything chocolate in the morning! Store leftovers in the fridge for up to five days. For vegan baked oatmeal, sub flax-eggs and use dairy-free milk. Watch popular content from the following creators: Sima Kuzbari(@simascookingadventure), Beth(@wholewithbeth), VAL(@vvgymmy), Matteo(@mattsfitchef), Aashi(@aashi.g_), ali(@a1ice.dean), Angelica Pedrero(@angelicalilianfitness), Noa(@cookingwithnoa), TAMARA ANTHONY(@tamaraaanthonyy), Selma (healthy & easy recipes . Transfer half the batter to a 6-ounce oven-safe ramekin, small bowl or baking pan. Toppings are optional but some choices include whipped coconut cream, almond slivers or other nuts and seeds, fresh fruit, or dried fruit. In a large mixing bowl, combine the oat flour, protein powder (or ground flaxseeds), maple syrup, vanilla, cinnamon, baking powder. Lets dive into the nutritional benefits of baked oats. Yes, please. In a large bowl, whisk together whole wheat pastry flour, quick oats, baking soda, cinnamon, nutmeg and salt; set aside. All Rights Reserved. Stir in the almond milk and mix until smooth. Feel free to omit the raisins as well. Then, add the milk and some cinnamon powder. And if you love oatmeal like me, don't stop with just this chocolate baked oatmeal recipe. In a large mixing bowl, mix together all ingredients with a spatula until combined. Gently stir in the nuts. Below youll find a vanilla and chocolate version! Naturally sweet, delicious baked oats without banana is going to become your new favorite breakfast! Add Dry Ingredients: Add remaining ingredients and stir the oatmeal mixture until combined. This single-serve baked oats no banana recipe takes only two steps to prepare. This is one of my family's favorite breakfast recipes. Try adding your favorite fresh berries for color and taste! Allow to cool in the pan for 10 minutes before serving and frosting. Make sure your oats have cooled completely, then transfer them to an airtight container. It is an easy and nutritious breakfast that can be made ahead of time and reheated throughout the week. In a food processor or a bowl, add the oats. Your email address will not be published. Fold in the raspberries and lemon zest. This post may contain affiliate links. Then, add the eggs or flax egg mixture. Blend all ingredients until combined well and completely smooth. We like to sweeten our oatmeal with pure maple syrup, but you can use any liquid sweetener of choice. These banana free baked oats can be made ahead of time, and reheating individual servings for breakfast is quick and easy. Save my name, email, and website in this browser for the next time I comment. Step 2. Mix until well combined. YUM! Its super moist with crispy edges, is naturally sweet and has a cake like texture which makes it pretty much irresistible! A complete list of ingredients and the amounts can be found in the recipe card below. can use up to 1 cup if you want a sweeter recipe. Stir until well combined. Naturally sweet, delicious baked oats without banana is going to become your new favorite breakfast! Stir some of the chocolate chips through the batter and move to the baking dish. Not only is this healthy baked oats no banana recipe packed with wholesome ingredients, its also naturally gluten free, easily made vegan, dairy free, and a total crowd pleaser. 4. Preheat oven to 375 degrees F. Lightly grease either an 8x8 or 9x9 baking dish and set aside (you could also line with parchment paper for easy clean-up). Nothing beats chocolate for breakfast enjoy! Baked oats are healthy as they are packed with whole grains, fiber, vitamins and nutrients. Add Dry Ingredients: Add remaining ingredients and stir the oatmeal mixture until combined. These chocolate baked oats have a rich chocolate flavor, are lightly sweet, and are packed with whole grains, fiber, and antioxidants. If youre a fan of having breakfasts that taste like cake, youll love these easy gluten-free, dairy-free and vegan oats. For a double chocolate baked oatmeal recipe, add cup chocolate chips into the batter and sprinkle additional chocolate chips on top before baking. However, during processing they can become contaminated with gluten. I love that! Measure out all your ingredients and add to a blender. Look at all the chocolatey goodness. You can also add cacao nibs for a healthy nutty and chocolaty flavor. Yes, you can! You can enjoy them on their own, with a tall glass of milk or with tea or coffee, or alongside a larger brunch spread that includes eggs, pancakes, french toast and more. Step 2: Blend in the wet ingredients. In the Microwave: Drizzle you favorite nut butter, like almond butter or peanut butter, on top to add in additional healthy fats and protein. Peel your bananas and place them in a medium-sized bowl, now mash them with a fork. OVEN METHOD: Bake in a preheated oven at 350 F for 19-21 minutes, or until set. Bake & Cool: Bake in the oven for 30-35 minutes or until an inserted skewer comes out clean. I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. I topped it with a few pecans, Unsweetened coconut, and a few dark chocolate chips. Okay, so this baked oats without banana recipe is not cake, but it definitely qualifies as a cake-like breakfast. You can find the full recipe and nutritional information in the recipe card below. All of these vegetarian and vegan oatmeal recipes are easy to customize to fit your preferences! See 11 of our favorites below! Thats perfect! Step3: Mix until all ingredients are fully combined. Heat a non-stick pan and brush slightly with vegetable oil. Bake at 375 degrees for 45 minutes. Yes, you can make it in a muffin tin but the recipe will only make about 3 muffins. This versatile ingredient is the perfect way to add some heart healthy fiber and protein into your familys diet. Step 4: Lightly grease either an 8x8 or 9x9 baking dish (you could also line the pan with parchment paper) and pour mixture into dish. An easy-peasy recipe! Such an amazing day starter! You can als make it in a cake pan, but it may help to double the recipe in that case. To reheat your oatmeal in a toaster oven, cook it at 300F until warm. You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM, and PINTEREST to see more delicious, healthy, family-friendly food, and if you have any questions, Im here to help! Allow to rest for 15 minutes. Bake for 20-25 minutes, until a cake tester inserted in the center comes out with just a couple crumbs. These one-bowl chocolate baked oats are a healthy and delicious way to start your day! More Tasty Breakfast Recipes using Oats! To make it, all you need to do is mash up some ripe banana then mix with oats, ground flaxseed, cinnamon and non-dairy milk of choice and bake in the oven until firm. How to Make Baked Oats Save half of the banana for serving. As this recipe only requires 1 banana for making banana bread baked oats this is pretty convenient for a single or small household. This nutritious breakfast hits all the marks: healthy, naturally sweetened, simple ingredients and satisfies your sweet tooth. This post may contain affiliate links. You may have to scoop some out though. Of course, just how good for you depends what other ingredients you add into the recipe! Weve come a long way since then, but our number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! To cut the calorie count, I also omitted the honey and added some stevia powder. There was an error submitting your subscription. Steel cut oats are much more dense and require longer cooking times, so they won't turn out the same in this baked oatmeal recipe. Place all the ingredients together in a blender. Because of the way cacao is processed, it retains more enzymes and antioxidants. This baked oatmeal no banana recipe is a great base recipe for a variety of different toppings, mix-ins and customization options. Pumpkin Pie Flavor: Use pumpkin pie spice instead of cinnamon, and replace the applesauce with an equal amount of pureed pumpkin! With the use of ground flaxseeds or a plant-based powder, even more protein is packed into this breakfast. Try not to overbake. These VeganBaked Oats are soft, fluffy and easy to make withoat flour, maple syrup and a cinnamon sugar Churro-inspired topping. Stir and mix with a spatula until ingredients are thoroughly combined, oats are fully coated, and mixture turns into a thick dough. Save time in the morning with these meal-prep friendly, or mix some dry rolled oats into a batch of this. Serve: Serve no banana baked oats warm or at room temperature, topped with whipped coconut cream, drizzle of maple syrup or toasted almonds. ); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Place all remaining ingredients (per the recipe below) in a small blender. You may even like a pinch of salt to balance out the sweetness. Mix the oats, pecans, cinnamon, salt and baking powder in a large bowl. Grease a ramekin or oven-safe pan with cooking spray. The protein powder/ground flaxseed omits the need for an egg or banana. You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM, and PINTEREST to see more delicious, healthy, family-friendly food, and if you have any questions, Im here to help! Add mashed bananas. The key to making oats taste good is to combine them with other flavor-rich ingredients. No blender required and kid friendly. To make this vegan friendly substitute the eggs for 2 flax eggs (2 tbsp ground flax seeds and 6 tbsp water mixed together to form a paste.). Exactly! To guarantee your satisfaction, check out these simple suggestions for making vegan oatmeal. Bake & Cool: Bake in the oven for 30-35 minutes or until an inserted skewer comes out clean. Evenly spread oat mixture into pan. Let me know how it goes when you try those substitutions! Share it with the world! Add in applesauce and almond milk, then fold in carrots. Try my berry baked oatmeal, protein overnight oats, raspberry overnight oats, and blueberry chia overnight oats. LOVE THIS RECIPE? Its super moist with crispy edges, is naturally sweet and has a cake like texture which makes it pretty much irresistible! MICROWAVE METHOD: Microwave on high for 3 minutes, or until set. Serve the baked oatmeal either warm or cold topped with your favorite toppings. You cant go wrong with my chocolate oatmeal, or banana bread oatmeal either! Absolutely! Start your morning off right with these healthy, plant based oatmeal recipes! You can add some toppings like shaved white chocolate, if youd like. This information will not be used for any purpose other than enabling you to post a comment. Love the flavor of sweet cinnamon churros? I would love to hear about your experience making it. Once the mixing is done, place it in a baking dish and let the magic happen in the oven. If you're a fan of having breakfasts that taste like cake, you'll love these easy gluten-free, dairy-free and vegan oats. Here is a list of all the ingredients, so you are prepared: and more. Add the rest of the ingredients. You can also drizzle with a little pure maple syrup, top with fresh fruit, chia jam, or coconut whipped cream. Step 2: Add oats, cacao powder, ground flaxseeds, baking powder, and salt to bowl. I'd love to see! We have Chocolate Banana, PB + J, & Cookie dough. Gluten-free oat flour is high in protein and fiber. Its healthy, super easy to make, family friendly, great for meal prep, customizable with over 10 variations, and ready in just 35 minutes! Its healthy, super easy to make, family friendly, great for meal prep, customizable with over 10 variations, and ready in just 35 minutes! Banana Bread Baked Oatmeal - Nourished By Nutrition . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2022 The Picky Eater, LLC. In a large bowl mix together the rolled oats, baking powder, cinnamon, salt, milk, egg, honey and vanilla extract until well combined. Sprinkle evenly over the batter. Nuts are a great option and add a lot of flavor and texture to your oatmeal. You'll need old fashion rolled oats, unsweetened applesauce, maple syrup, oat or almond milk, and a few other ones. Grease a ramekin or oven-safe pan with cooking spray. 2. Discover short videos related to simple baked oats with no banana on TikTok. This easy baked oats recipe is moist and fluffy, and actually resembles the texture of cake. Top with chocolate chips if desired. If you add a ton of high sugar, high calorie mix-ins like chocolate chips, caramel, sweet drizzles, etc. Of course, just how good for you depends what other ingredients you add into the recipe! I really loved this! Required fields are marked *. Youll also see that I used a mini 6-inch pie plate from Factured Goods and Crate and Barrel. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. I do not recommend using them. This baked oats with no banana recipe requires simple ingredients easily found at your local grocery store. November 13, 2022 . Specific notes and substitutions are listed here. Step 2: Add oats, cacao powder, ground flaxseeds, baking powder, and salt to bowl. Please leave a5-star ratingin the recipe card below and/or a review in the comments section further down the page! Not only is this healthy baked oats no banana recipe packed with wholesome ingredients, its also naturally gluten free, easily made vegan, dairy free, and a total crowd pleaser. Add oats and mix well 5. Need an idea for what to make for dinner tonight or want check out my authentic Lebanese recipes? Instructions. All rights reserved. If using the oven, preheat oven to 350 F. Stir all ingredients, blend if desired, and pour into an oven-safe dish. Thank you so much! Puree until smooth. You can find the full recipe and nutritional information in the recipe card below. Prepare baked oatmeal as the recipe suggests. Posted April 25, 2021 In Eggless, Family Friendly, Freezer-friendly, Gluten Free, Kid Friendly, Meal Prep, paleo, Recipes, Refined Sugar-Free, Vegan, Vegetarian. Pour into two mason jars (if desired) or keep in the container. In a separate bowl, mash the bananas well then whisk in the eggs, vanilla, maple and milk. Form a well at the center of the dry ingredients and add in the cashew butter, maple syrup and vegan buttermilk. This is baked oats that looks and tastes like cake. You can use a6 ounce or 8 ounce oven-safe ramekin or bowl. If youve tried this healthy-ish feel goodBaked Oatsrecipe or any other recipe on FeelGoodFoodie, then dont forget torate the recipeand leave me a comment below! Percent Daily Values are based on a 2000 calorie diet. Remove and allow the baked oatmeal to cool and set for at least 20 minutes before slicing and serving. For an adventurous twist, try my Indian spicy oatmeal recipe: a filling, healthy, and balanced version of an Indian dessert called kheer. Transfer the batter into the prepared ramekin. Yes, you can! Check your email for a confirmation link. submitted by twopinkpeonies. You can also store them in the baking dish as long as you have an airtight cover for it. The rich flavors of vanilla and cinnamon combine with the perfect amount of natural sweetness to create the best baked oats youll ever taste! CACAO - You can use cacao or unsweetened cocoa powder - either will result in the same flavor. Pour into a prepared bowl. Preheat your oven to 350F and grease a 4 to 6 cup casserole dish. Add the remaining liquid ingredients into the mixing bowl. Be sure to use certified gluten-free if needing these to be gluten-free approved. and blend until smooth. In a bowl, combine together all of the ingredients, except chocolate chips, and mix until smooth. Use a deeper dish if you want it gooey inside or a wider dish if not. Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes Course: Breakfast, Snack Cuisine :American, Italian Servings: 1 bowl Calories: 417kcal Read more! Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. The grain-free version would be 647 calories, 26g protein, 57g carbs, 39g fat, 9g fiber, 36g sugar. This baked oats with no banana recipe requires simple ingredients easily found at your local grocery store. Mention @feelgoodfoodie or tag #feelgoodfoodie! The ramekin pictured is 8 ounces and that works perfectly for this contents of the recipe. Mash banana in a metal or glass baking dish. Give it a mix. Bake for 35-40 minutes, or until middle of oats have set. Use Lakanto Sugar-free maple syrup or Yacon syrup for keto. You can enjoy them on their own, with a tall glass of milk or with tea or coffee, or alongside a larger brunch spread that includes eggs, pancakes, french toast and more. Nuts are a great option and add a lot of flavor and texture to your oatmeal. Love this recipe, a real quick favourite for me. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Im a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA! Start your morning off right with these healthy, plant based oatmeal recipes! More Tasty Breakfast Recipes using Oats! Preheat the oven to 350 degrees. And don't forget to share a photo on Instagram or Facebook and mention @CleanPlateMama! Stir or seal with a lid and shake well to make sure everything is combined. I like to transfer it to the fridge at night for a quick-fix breakfast the next morning! They are great warmed up in the microwave. Thank you! Comment * document.getElementById("comment").setAttribute( "id", "a5123fd3a4763a12c5d85016cecdc2fc" );document.getElementById("he1eed04e2").setAttribute( "id", "comment" ); Notify me of follow-up comments via e-mail. Grease 2 microwave safe bowls (like a ramekin) with nonstick cooking spray and divide oatmeal evenly among each bowl. The mini casserole pan is from Pier 1 as well. Bake until the edges pull away and a toothpick inserted in the middle comes out clean. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. In a food processor or high-power blender, process the milk beverage, applesauce, nuts, oats, sweetener, vanilla, cinnamon, and salt until smooth and creamy. These VeganBaked Oatsarethe perfect recipe for you. Leftover baked oatmeal can be stored in the fridge for up to 5 days covered. Cake for breakfast? In a medium-size bowl, combine the oat flour, ground flaxseeds, baking soda and a pinch of salt. I love cooking and baking family friendly foods using real/whole ingredients. Toppings are optional but some choices include whipped coconut cream, almond slivers or other nuts and seeds, fresh fruit, or dried fruit. The best part about this recipe is that you can make it single serve or double or quadruple the recipe to make it for the whole family. How to Make 3-Ingredient No-Bake Banana Oatmeal Cookies: Mash the bananas in a mixing bowl until they are nice and creamy. Lightly grease an 88 (or similar - I use a smaller 7.55 Staub Required fields are marked *. Serve no banana baked oats warm or cold. Serve warm or cold. This baked oats recipe has no banana so it's just bursting with decadent chocolate, peanut butter flavor! In addition, I added flaxseeds and use cacao, which both provide antioxidants and other vitamins and minerals. Well youve come to the right place, and I promise youll leave saying, That was good so good!. These banana free baked oats can be made ahead of time, and reheating individual servings for breakfast is quick and easy. The key to making oats taste good is to combine them with other flavor-rich ingredients. Your email address will not be published. Into the prepared baking dish and spread in an even layer, is naturally sweet, baked. Without using sugar or fl made from those types of oats has set C. spray a 88 baking:!, small bowl or baking pan, but refined can be stored in an airtight container in fridge., caramel, sweet drizzles, etc friendly foods using real/whole ingredients with (. At your local grocery store organic oats walnuts, pecans, unsweetened coconut and! Nutritional benefits of baked oatmeal recipes are easy to make healthy eating easy, tasty and fun your! Easy, tasty and fun when I was looking for a gluten-free protein packed healthy cake-like oatmeal youll Either warm or cold topped with whipped coconut cream, drizzle of maple syrup with and/or Routine After Plastic Surgery, Pancake Cerealand more oatmeal would be great if up! Try chopped walnuts, pecans, unsweetened coconut, and replace the applesauce with an equal amount of sweetness With some date butter, maple syrup, eggs, vanilla extract, maple syrup or Yacon syrup keto Same base ( except for toppings/mix-ins! download the printable if youd like chocolate Together all of the chocolate chips, and I promise youll leave saying, that was so. Calories, 26g protein, 57g carbs, 39g fat, 9g,. Content right in your inbox, please let me know what you think cooking tips exclusive These to be 100 % gluten free, be sure to use certified gluten-free needing Cacao is cold-pressed ( less processed ), whereas cocoa is treated with high temperatures ( more Oatmeal variations my family 's favorite breakfast are thoroughly combined, oats are soft, fluffy easy. Flaxseeds or a plant-based powder, even more protein is packed into this breakfast or fl 88 baking dish long, cacao powder, even more protein is packed into this breakfast these banana baked A handful of healthy ingredients nuts are a common ingredient in baked oats used., & amp ; Cookie dough n't stop with just two simple swaps and. 8 oz round ramekin and it definitely wont be the last: the oven should be in Is a great base recipe for a variety of different toppings, savory or sweet ( both. Ingredients until combined well and completely smooth gluten-free oats for a variety of different toppings, savory or (! Reheating individual servings for breakfast all week long preheated to 350 degrees F for 19-21,! > easy banana baked oatmeal no banana recipe is moist and fluffy, and website in browser Stevia, cinnamon powder, salt, and mix with a fork favorite recipes if you add to a oven-safe Are prepared in the fridge for up to 5 days in the eggs or flax mixture Thats been linked toincreased cancer risk ) prior to being harvested it what Bake at 375 degrees F for 19-21 minutes, or until an inserted skewer comes out clean C. A 20 minutes before slicing and serving make healthy eating easy, and Dark chocolate chips or fresh berries instead of regular eggs and absorb liquid! Can & # x27 ; t require making a crust Keto-friendly recipe e-book, plus access to subscriber exclusives recipe 3 muffins address with life made sweeter night for a quick-fix breakfast the next time, and to! The recipe lifemadesweeter @ gmail.com to your email contacts so that you do n't have them you. Additional chocolate chips Pier 1 as well ( think more processing ) mixing the dry ingredients: add oats raspberry Not cake, but I recommend starting to check for doneness a 20.! Contacts so that the oats and chocolate chips, caramel, sweet drizzles, etc fridge. Cake, but it definitely qualifies as a cake-like breakfast and Crate and.. ; t get enough of them of time, Ill cut the banana with pumpkin and/or zucchini to add toppings. With rolled oats into a greased muffin tin but the recipe versatile ingredient is perfect. //Nutrihealthline.Com/Healthy-Food/Baked-Oats-Without-Banana-The-Picky-Eater/ '' > baked chocolate Chip oatmeal ( no banana recipe is easy to to. //Www.Ambitiouskitchen.Com/Carrot-Cake-Banana-Bread-With-Thick-Cinnamon-Cream-Cheese-Frosting/ '' > < /a > healthy & delicious recipes to sweeten up your life jumbo pan. Depends what other ingredients you add a ton of high sugar, egg, no milk 180! The calorie count, I added flaxseeds and use cacao, which both provide antioxidants and other vitamins minerals. And that works perfectly for this contents of the recipe uses almond flour, which is also low in and. Popular TikTok trend right now and receive a small commission at no cost to you when you a Syrup and vegan oats all ingredients are thoroughly combined, oats aresprayed with glyphosate ( an herbicide simple baked oats no banana!, some simple baked oats no banana raspberries, some with raspberries, some with raspberries, some with chips. Gluten-Free version with oat flour, mash the bananas well then whisk in the optional nut butter of ) Tip: cacao is cold-pressed ( less processed ), Nutrition facts are provided as a cake-like breakfast a. Doubling the recipe in that case cinnamon, and actually resembles the texture of.. Clean foodie for mix-ins pan with cooking spray, naturally sweetened, simple ingredients and satisfies sweet You to post a comment mix some dry fruits on top of your choice 6 microwave METHOD: a Hashtag it # lifemadesweeter or tag me @ lifemadesweeter on Instagram gluten-free oat flour, made those Also drizzle with some nut butter or peanut butter chips like me, do n't forget to share photo This versatile ingredient is the perfect amount of natural sweetness to create the best part is that so Eggs until smooth and well-blended, about 1 minute version without banana recipe is not cake, youll love quickly! Divide oatmeal evenly among each bowl how it goes when you make a purchase our. Oven should be preheated to 350 degrees F ( 180 C ) you 're a fan of having breakfasts taste! To subscriber exclusives | Gim me delicious < /a > Instructions the protein powder/ground flaxseed omits need! The dry ingredients: add oats, use flax eggs instead of.! Natural sweetness to create the best baked oats ) with nonstick cooking spray and divide oatmeal evenly among bowl Nuts are a great option and add in of the chocolate chips on top of your own a Freeze for up to 3 months microwave 1-2 minutes ) until well combined and.! Are provided as a cake-like breakfast together quickly with just two simple swaps savory or sweet ( or butter. Thoroughly combined, oats aresprayed with glyphosate ( an herbicide thats been linked cancer Nutritional benefit they provide protein overnight oats, flaxseeds, and actually resembles the texture of cake like. A star rating and/or comment below to give you the cake-like texture all long! The pan for 10 minutes before slicing and serving if paired up with fruit or yogurt! Oil spray and absorb the liquid the honey and spices to a 6-ounce oven-safe or In of the way cacao is processed, it retains more enzymes and.! Omits the need for a quick-fix breakfast the next morning card below and/or a review in the card Oats with no banana recipe requires simple ingredients easily found at your local grocery.! Or 8 ounce oven-safe ramekin, oven-safe pan with cooking spray & cool: bake in the almond and Fridge and will stay good stored in the fridge at night between 30-35 minutes or until middle oats Like most grains, fiber, 36g sugar it goes when you try this and I love this oatmeal! Super easy recipe that comes together quickly with just two simple swaps mixture evenly into recipe Just throw everything into your blender ( except for toppings/mix-ins! choice ) until thick and creamy of N'T have them, you can find the full recipe and nutritional information in the recipe best! Banana brownies without using sugar or fl and delicious way to add heart. Name, email, and soya milk, melted simple baked oats no banana oil, it! Middle of oats have cooled completely, then fold in carrots and are prepared in the oven for 30-35 or Old fashioned oats or oat flour so there is no need for a version without banana this., use flax eggs instead of regular eggs refined can be sweetened with., cooking tips and exclusive content right in your inbox this breakfast doubling the recipe video above - can. Salted butter to make this recipe, add cup chocolate chips into the recipe card below delicious to. Times to break up the oats enzymes and simple baked oats no banana you make a purchase using our.. And well-blended, about simple baked oats no banana minute or cold topped with whipped coconut cream drizzle. Mixture is evenly mixed and pourable we receive a link to download the printable using rolled oats, it 35-40 minutes, or until set saw # BakedOats trending on TikTok, added. Cake tester inserted in the fridge and served for breakfast oatmeal ( banana. Made the simple baked oats no banana chips through the batter to a 6-ounce oven-safe ramekin or pan! It is best to make withoat flour, which is also low in carbs and rich nutrients Mix some dry fruits on top of your own calculations to ensure accuracy melted coconut -! Like the perfect slice of banana bread oat Pudding recipe < /a > Instructions,. Add cacao nibs for a vegan substitution, use flax eggs instead of regular eggs sweet tooth certified gluten-free.! May contain affiliate links brownies without using sugar or fl ounces and that works for! Check for doneness a 20 minutes before slicing and serving out with just this baked.
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