calories in whataburger jr and small fries

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Double Meat . Whataburger Jr. - Cheese, Lettuce, Tomato, Ketchup W/ Small Salted Fries and Coke. Double Meat Whataburger Jr. Whatameal with Lower Calorie Sides. There are 270 calories in 1 serving (84 g) of Whataburger French Fries (Small). Serving Size. An order of large fries has 560 calories, 260 calories from fat, 28 grams of fat, 3 grams of saturated fat, 0 grams of trans fat, 350 milligrams of sodium, 70 grams of carbs, 6 grams of fiber, 1 gram of sugar, and 7 grams of protein. Is this information inaccurate or incomplete? 1 sandwich (210 g) Amount Per Serving. Serving Size: 1 Serving. 1 medium (4.5 oz) 420 Cal: Kids Menu. Calories. Notify me of follow-up comments by email. . Fitness Goals: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fiber. Whataburger Chili Cheese Burger. or "How many meals a day should you eat?" Daily Goals How does this food fit into your daily goals? Trans Fat: 0g. Their calorie content ranges from 280 to 560 calories per serving, depending on their size. 1 meal (851 g) 460 Cal: Double Meat Whataburger Jr. with Cheese. Fat accounts for 45 percent of this items total caloric content, and protein makes up for the remaining 5 percent, which is just 20 calories. There are 310 calories in 1 order (5.6 oz) of Whataburger Jr. on Small 4" Bun. Cholesterol 205 mg. 34 reviews of Whataburger "The midwest will finally understand Texans. October 13, 2022. Whataburger Whataburger Jr. W/ Small Fries and Coke . Related French Fries from Whataburger: French Fries (Small) French Fries (Large) Related Sides from Whataburger: Onion Rings (Large) Side Salad: Onion Rings (Medium) More Products from Whataburger: Chocolate Chunk . 10% 16g Protein. Join for free! There are 310 calories in 1 burger (168 g) Whataburger Whataburger Jr.; click to get full nutrition facts and other serving sizes. Double Meat Whataburger Jr. on Small 4" Bun. Does Mahomes own Whataburger? 870 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. In comparison to the burger, which has 1.5 grams of saturated fat, the chips have 3 grams of this type of fat. How does this food fit into your daily goals? Hot Fries & Chips. The Whataburger fries contain only one known allergen: Ingredients and Allergen Information via: Whataburger.com. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. 2,000 calories a day is used for general nutrition advice. Protein. 8% 18g Protein. Whataburger Prices. You also have to try the spicy ketchup with the fries" 1 burger (221 g) This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 620 Cal. So, earlier this week, . Theyre seasoned with the restaurants own fry salt and deep-fried in ZTF Whataburger liquid shortening, according their website. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Serving Size: 1 meal. There are 337 calories in a medium serving of fries, but only 3.3 grams of protein in that serving size. Browse all the foods and products from Whataburger and get their nutritional information. 620/2000Cal left. 710/2000Cal left. Fat 30 g. 37/67g left. Learn about the number of calories and nutritional and diet information for Whataburger French Fries Small. Have you ever asked yourself, "How much weight can I lose in a month?" 48% 33g Fat. Diet Coke: 2 calories (or zero, according to the label, which would make the total 457 calories) If you prefer to add condiments, your total caloric intake increases Calorie Breakdown. For a Serving Size of 1 serving ( 168 g) How many calories are in Whataburger Jr.? Fast Food Calories is your number one source for nutrition facts. The Sandwiches on the Whataburger menu with the lowest amount of calories are Double Meat Whataburger Jr (430 calories), Biscuit Sandwich with Bacon, Egg & Cheese (500 calories) and Patty Melt (940 calories). Onion Rings, Medium- 300 cal. Protein: 12g. The biggest percentage of those calories, or 50 percent of the calories, are from carbs. Serving Size: 122 g approx half of regu Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you compare the Whopper Jr's nutrition facts with that of a regular-sized Whopper sandwich, you'll instantly notice that a Whopper Jr. is a good alternative for those watching calories. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Learn. 870/2000Cal left . . All trademarks, copyright and other forms of intellectual property are property of their respective owners. . Whataburgers fries are the best in the game. #7 Whataburger Jr. Whatameal What's On It: Small Bun (4"), Small Beef Patty (4") (1), Tomato (Regular), Lettuce (Regular), Pickles (Regular), Diced Onions (Regular), Mustard (Regular) . Live Healthy & Happy. Burger King Whopper . Whataburger French Fries - Small. All trademarks, copyright and other forms of intellectual property are property of their respective owners. COVID update: Whataburger has updated their hours, takeout & delivery options. Learn about your data rights and options. Sodium: 640mg. Calorie Goal 1380 Cal. Calories from Fat 135 ( 45 %) % Daily Value *. French Fries. How many calories are in a Whataburger fries? . Burger King Ghost Pepper Whopper. How many calories in a Whopper Jr and small fry? The Sides on the Whataburger menu with the lowest amount of calories are French Fries (Small) (260 calories), French Fries (Medium . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Whataburger Jr. - Cheese, Lettuce, Tomato, Ketchup W/ Small Salted Fries and Coke Whataburger Jr. Save my name, email, and website in this browser for the next time I comment. Food Size Price; French Fries: Small: $1.54: French Fries: Medium: $1.84: French Fries: Large: $2.09: Onion Rings: Medium: $2.09: How many calories are in a single Whataburger? $12.16. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of fat in Whataburger Jr.: Total Fat 15g. The Sandwiches on the Whataburger menu with the lowest amount of calories are Double Meat Whataburger Jr (430 calories), Biscuit Sandwich with Bacon, Egg & Cheese (500 calories) and Patty Melt (940 calories). 2,000 calories a day is used for general nutrition advice. You have entered an incorrect email address! Calorie breakdown: 46% fat, 50% carbs, 4% protein. 34g. Theyre thin, crispy, and perfectly salted, and they have that oh-so-good flavor and mushy consistency on the inside people just cant get enough of. Total Fat 13 g. 20 %. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Saturated Fat 3.5 g. 18 %. 13g. Track macros, calories, and more with MyFitnessPal. 52g. Track macros, calories, and more with MyFitnessPal. Large Hamburger with Condiments and Vegetables, Cheeseburger (Single Patty with Condiments). I recommend the patty melt, the buffalo ranch chicken strip sandwich, and the honey barbecue chicken strip sandwich. Sugar: 7g. CTRL + SPACE for auto-complete. Whataburger Fries-Small (1 serving) Calories: 257, Fat: 13g, Carbs: 33g, Protein: 4g. Whataburger Patty Melt . . . 1290 Cal. . Whataburger - Whataburger, Jr. With Cheese And Ketchup Only (1 serving) Calories: 340, Fat: 19g, Carbs: 27g, Protein: 15g. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. . Show full nutrition information . Double Meat Whataburger Jr. French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Deep Fried Potato French Fries (from Frozen), Hungry-Man Golden Battered Chicken with Cheese Fries, Clean Eatz Loaded Brisket Sweet Potato Fries. Cholesterol: 40mg. Well get into more detail below. Calories ; Bacon & Cheese Whataburger 1 burger : 750 : Bacon & Cheese Whataburger Whatameal 1 meal : 1580 : Bacon & Cheese Whataburger Whatameal with Lower Calorie Sides 1 meal : 780 : Bacon, 2 Slices 2 slices : 45 . These French fries could be a meal on their own, throw in a drink and an extra side, and youre good to go. 4g. main content. 41% 64g Carbs. First, let's take a look at the ingredients. A medium order of French fries has 420 calories. Creamy Pepper (Regular) Your Whatameal includes: Comes with Medium Fries and a Medium Drink. Write CSS OR LESS and hit save. While an order of small French fries has 280 calories, 130 calories from fat, 14 grams of fat, 2 grams of saturated fat, 0 grams of trans fat, 170 milligrams of sodium, 35 grams of carbs, 3 grams of fiber, 0 grams of sugar, and 3 grams of protein. Total Fat. Whataburger lunch and dinner choices under 550 calories include: Whataburger Jr. Show full nutrition information Whataburger . . 28g. Where do the calories in Whataburger Double Meat Whataburger Jr. on Small 4" Bun come from? . Protein. Despite being relatively low in calories, White Castle hamburgers are high in fat, with 7 grams per burger. In terms of its calorie content, one serving of Whopper Jr. with Cheese and Small Fries contains 720 total calories. Whataburger Jr. 300 . . Join for free! 46 % 14g Fat. Calories in Whataburger Fries based on the calories, fat, protein, carbs and other nutrition information submitted for Whataburger Fries. Percentages are based on a diet of 2000 calories a day. % Daily Values*. While an order of small French fries has 280 calories, 130 calories . % Daily Value. However, this depends on numerous factors. Sugars. The Whataburger fries are available in small, medium, and large. October 22, 2022. The burger includes 31 grams of carbohydrates, while a single serving of fries has a staggering 42 grams of carbs. 2,000 calories a day is used for general nutrition advice. 5g. Fiber: 1g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Whataburger uses potatoes, soybean oil, dextrose, and other ingredients to maintain their natural color. The fast food takeover will start soon. One medium order of French fries from McDonald's has 333 calories, 16 grams of fat, 40.2 grams of net carbohydrates, 44.8 grams of total carbohydrates, and 3.8 grams of protein. Is this information inaccurate or incomplete? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 order (8.3 oz) . How much fat is in Whataburger Jr.? Protein. There are 390 calories in 1 order (128 g) of Whataburger French Fries (Medium). The association suggests consuming 25 to 35 percent of your calories from total fat, less than 7 percent of calories from saturated fats. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calories in Whataburger Burger Whataburger based on the calories, fat, protein, carbs and other nutrition information submitted for Whataburger Burger Whataburger. Calorie Goal 1130 Cal. Meal. Daily Goals How does this food fit into your daily goals? The Sides on the Whataburger menu with the lowest amount of calories are French Fries (Small) (260 calories), French Fries (Medium . Calories 260. Whataburger Fries (jr) (1 serving) Calories: 240, Fat: 14g, Carbs: 37g, Protein: 3g. A small serving of fries or onion rings adds 320 calories, and a small classic coke adds 210 calories. 1 order (7 oz) 420 Cal: Whatacatch Sandwich on Small 4" Bun. 37% 37g Fat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. There are 300 calories in 1 burger (168 g) of Whataburger Whataburger Jr.. Calorie breakdown: 45% fat, 37% carbs, 17% protein. An order of large fries has 560 calories, 260 calories from fat, 28 grams of fat, 3 grams of saturated fat, 0 grams of trans fat, 350 milligrams of sodium, 70 grams of carbs, 6 grams of fiber, 1 gram of sugar, and 7 grams of protein. However, if you ask for a diet coke, your meal won't exceed 1,000 calories. Learn how your comment data is processed. You'd need to walk 86 minutes to burn 310 calories. Taco Bell Big Cheez-It Tostada And Crunchwrap Supreme. Wendy's Jr. . 22.1% 43.3% 34.6% Protein Total Fat Total Carbohydrate 420 cal. Saturated Fat: 7g. Calories in Small Fries based on the calories, fat, protein, carbs and other nutrition information submitted for Small Fries. Nutrition Facts. Amount of calories in Whataburger Jr.: Calories 300. Fitness Goals: Heart Healthy. Comprehensive nutrition resource for Whataburger French Fries Small. Whataburger Small Fries (1 serving) Calories: 257, Fat: 13g, Carbs: 33g, Protein: 4g. Sodium 1950 mg. 350/2300mg left. 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Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Trans Fat Sodium Cholesterol; A.1. Thick & Hearty Burger 1,020: 48: 69: 18: 62: 22: 2: 2,080: 185 . Show full nutrition information Dq . Calorie breakdown: 46% fat, 48% carbs, 6% protein. The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. 54% 121g Carbs. 430. 1g. Calories from Fat 120. Jr. Whataburger Patty Melt (Single Patty) 640 330 37 11 1 65 1200 45 1 6 28 Jr. Mushroom Swiss Burger 700 380 42 14 1 85 1380 47 3 11 32 Jr. Sweet & Spicy Bacon Burger* 600 300 33 13 1 75 1350 42 1 11 32 Jr. Green Chile Double* 540 270 30 12 165 1310 37 7 28 Jr. Buffalo Ranch Chicken Strip Sandwich 660 310 35 10 0 70 2040 56 3 6 28 FOR . Taco Bell Loaded TRUFF Nacho Fries. Carbohydrates: 28g. The Whataburger fries are available in small, medium, and large. First, lets take a look at the ingredients. 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